Foods for erectile dysfunction: what the science says

You can’t fix erectile dysfunction with any given foods. It’s possible that your diet may have an impact on your erectile function, though.

Eating a diet that’s high in certain vitamins and minerals may lower your risk of ED. Conversely, eating a diet that’s full of sugar and trans fats puts you at higher risk of developing certain health conditions that make ED.

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Foods for erectile dysfunction are similar. Healthy dietary choices are playing the long game. They’re important.

They may help you prevent conditions that can lead to erectile dysfunction.

Luckily, there’s also no shortage of treatments available. Phosphodiesterase type 5 inhibitors (PDE5 inhibitors) such as Viagra, Levitra, and Cialis are considered the first-line treatment for ED.